RICAREPA
Mote's Arepa
- Energy
- 167kcal
- Protein
- 4.64g
- Total Fat
- 0.46g
- Total Carbohydrate
- 35.25g
- Dietary Fiber
- 5.6g
8.4% DV
9.3% DV
0.6% DV
12.8% DV
20% DV
Where to buy
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About this product
RICAREPA Mote's Arepa provides 167 kcal per 100g, primarily from 35.25g of carbohydrates, and is notably low in fat at 0.46g, with no saturated fat or sugar. It also offers 5.6g of dietary fiber. Due to its significant sodium content of 529mg, it can be incorporated into a balanced diet as a carbohydrate and fiber source, but should be consumed in moderation and paired with low-sodium foods to manage overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 167 kcal | 8.4% | |
| Protein | 4.64 g | 9.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.46 g | 0.6% | |
| Total Carbohydrate | 35.25 g | 12.8% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 529 mg | 23.0% | |
| Potassium | 70 mg | 1.5% | |
| Calcium | 2 mg | 0.2% | |
| Iron | 0.74 mg | 4.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
YELLOW CORN, WHITE CORN, WATER, SALT, SODIUM BICARBONATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID (ACIDULANT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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