LA FE
Sweet Ripe Plantain Chips
- Energy
- 471kcal
- Protein
- 3.57g
- Total Fat
- 21.43g
- Total Carbohydrate
- 64.29g
- Dietary Fiber
- 3.6g
23.6% DV
7.1% DV
27.5% DV
23.4% DV
12.9% DV
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About this product
LA FE Sweet Ripe Plantain Chips are a calorie and carbohydrate-dense snack, providing 471 kcal and 64.29g of available carbohydrates per 100g. They also contain 5.14mg of iron and are very low in sodium at 29mg. This product can offer a source of quick energy and some iron, but should be consumed in moderation and controlled portions to fit within a balanced diet due to its energy and sugar content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 471 kcal | 23.6% | |
| Protein | 3.57 g | 7.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 21.43 g | 27.5% | |
| Total Carbohydrate | 64.29 g | 23.4% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 29 mg | 1.3% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 5.14 mg | 28.6% | |
| SUGAR | 14.29 g | — | |
| FASAT | 7.14 g | — | |
| FATRN | 0 g | — |
Ingredients
SELECTED PARTIALLY-RIPENED PLANTAINS, PALM OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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