NutriDB

LA FE

Sweet Ripe Plantain Chips

Snacks & ConfectioneryServing size: 28MG
Energy
471kcal

23.6% DV

Protein
3.57g

7.1% DV

Total Fat
21.43g

27.5% DV

Total Carbohydrate
64.29g

23.4% DV

Dietary Fiber
3.6g

12.9% DV

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About this product

LA FE Sweet Ripe Plantain Chips are a calorie and carbohydrate-dense snack, providing 471 kcal and 64.29g of available carbohydrates per 100g. They also contain 5.14mg of iron and are very low in sodium at 29mg. This product can offer a source of quick energy and some iron, but should be consumed in moderation and controlled portions to fit within a balanced diet due to its energy and sugar content.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy471 kcal
23.6%
Protein3.57 g
7.1%
Cholesterol0 mg
0.0%
Total Fat21.43 g
27.5%
Total Carbohydrate64.29 g
23.4%
Dietary Fiber3.60 g
12.9%
Sodium29 mg
1.3%
Calcium71 mg
5.5%
Iron5.14 mg
28.6%
SUGAR14.29 g
FASAT7.14 g
FATRN0 g

Ingredients

SELECTED PARTIALLY-RIPENED PLANTAINS, PALM OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page