LA FE
Yellow Corn Arepas, Yellow Corn
- Energy
- 134kcal
- Protein
- 3.09g
- Total Fat
- 0g
- Total Carbohydrate
- 30.93g
- Dietary Fiber
- 2.1g
6.7% DV
6.2% DV
0% DV
11.2% DV
7.5% DV
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About this product
LA FE Yellow Corn Arepas are primarily a source of carbohydrates, providing 30.93g per 100g. This product is fat-free, cholesterol-free, and sugar-free, making it a suitable option for individuals monitoring these nutrients. With 2.1g of dietary fiber, these arepas can be incorporated into a balanced diet as a grain component, ideally paired with protein and vegetables to form a complete meal.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 134 kcal | 6.7% | |
| Protein | 3.09 g | 6.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 30.93 g | 11.2% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 196 mg | 8.5% | |
| Potassium | 72 mg | 1.5% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
YELLOW CORN, SALT, POTASSIUM SORBATE (PRESERVATIVE)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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