NutriDB

LA FE

Yellow Corn Arepas, Yellow Corn

Ready-to-Eat & Instant FoodsServing size: 97GRM
Energy
134kcal

6.7% DV

Protein
3.09g

6.2% DV

Total Fat
0g

0% DV

Total Carbohydrate
30.93g

11.2% DV

Dietary Fiber
2.1g

7.5% DV

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About this product

LA FE Yellow Corn Arepas are primarily a source of carbohydrates, providing 30.93g per 100g. This product is fat-free, cholesterol-free, and sugar-free, making it a suitable option for individuals monitoring these nutrients. With 2.1g of dietary fiber, these arepas can be incorporated into a balanced diet as a grain component, ideally paired with protein and vegetables to form a complete meal.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy134 kcal
6.7%
Protein3.09 g
6.2%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate30.93 g
11.2%
Dietary Fiber2.10 g
7.5%
Sodium196 mg
8.5%
Potassium72 mg
1.5%
Calcium0 mg
0.0%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

YELLOW CORN, SALT, POTASSIUM SORBATE (PRESERVATIVE)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page