LA FE
Garlic Tostones, Garlic
- Energy
- 500kcal
- Protein
- 0g
- Total Fat
- 28.57g
- Total Carbohydrate
- 64.29g
- Dietary Fiber
- 14.3g
25% DV
0% DV
36.6% DV
23.4% DV
51.1% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
LA FE Garlic Tostones are an energy-dense snack, providing 500 kcal and 28.57g of fat per 100g. This product is a notable source of dietary fiber, with 14.3g per 100g, and also contains 7.14mg of iron. Due to its high caloric and fat content, this product is best consumed in moderation as an occasional snack within a balanced diet, complementing meals that provide protein and a wider range of micronutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 64.29 g | 23.4% | |
| Dietary Fiber | 14.30 g | 51.1% | |
| Sodium | 250 mg | 10.9% | |
| Potassium | 321 mg | 6.8% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 7.14 mg | 39.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 10.71 g | — | |
| FATRN | 0 g | — |
Ingredients
GREEN PLANTAIN, PALM OIL, GARLIC FLAVOR (DEHYDRATED GARLIC, MALTODEXTRIN, SALT, NATURAL FLAVORING)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →