LA FE
Garlic Tostones, Garlic
- Energy
- 500kcal
- Protein
- 0g
- Total Fat
- 28.57g
- Total Carbohydrate
- 64.29g
- Dietary Fiber
- 14.3g
25% DV
0% DV
36.6% DV
23.4% DV
51.1% DV
Where to buy
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About this product
LA FE Garlic Tostones provide significant energy, with 500 kcal and 64.29g of carbohydrates per 100g. This product is notably high in dietary fiber, offering 14.3g, and iron, providing 7.14mg per 100g, while containing no sugar or cholesterol. Due to its high calorie and fat content (28.57g per 100g), it is best consumed in moderation as part of a balanced diet that includes lean protein and a variety of vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 64.29 g | 23.4% | |
| Dietary Fiber | 14.30 g | 51.1% | |
| Sodium | 250 mg | 10.9% | |
| Potassium | 321 mg | 6.8% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 7.14 mg | 39.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 10.71 g | — | |
| FATRN | 0 g | — |
Ingredients
GREEN PLANTAIN, PALM OIL, GARLIC FLAVOR (DEHYDRATED GARLIC, MALTODEXTRIN, SALT, NATURAL FLAVORING)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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