LA FE
La Fe Plantain Fries, 14 Oz
Ready-to-Eat & Instant FoodsServing size: 85GRM
- Energy
- 200kcal
- Protein
- 1.18g
- Total Fat
- 1.18g
- Total Carbohydrate
- 45.88g
- Dietary Fiber
- 2.4g
10% DV
2.4% DV
1.5% DV
16.7% DV
8.6% DV
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About this product
These plantain fries provide 200 kcal per 100g, primarily from 45.88g of carbohydrates, and are notable for containing 0g of sugar and 0mg of cholesterol. With 424mg of potassium and low sodium (24mg), they can contribute to a balanced diet as an energy-providing side dish or snack, particularly for those monitoring fat and sugar intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 200 kcal | 10.0% | |
| Protein | 1.18 g | 2.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.18 g | 1.5% | |
| Total Carbohydrate | 45.88 g | 16.7% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 24 mg | 1.0% | |
| Potassium | 424 mg | 9.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.18 mg | 6.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 1.18 g | — | |
| FATRN | 0 g | — |
Ingredients
GREEN PLANTAINS, PALM OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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