NutriDB

LA FE

La Fe Plantain Fries, 14 Oz

Ready-to-Eat & Instant FoodsServing size: 85GRM
Energy
200kcal

10% DV

Protein
1.18g

2.4% DV

Total Fat
1.18g

1.5% DV

Total Carbohydrate
45.88g

16.7% DV

Dietary Fiber
2.4g

8.6% DV

About this product

These plantain fries provide 200 kcal per 100g, primarily from 45.88g of carbohydrates, and are notable for containing 0g of sugar and 0mg of cholesterol. With 424mg of potassium and low sodium (24mg), they can contribute to a balanced diet as an energy-providing side dish or snack, particularly for those monitoring fat and sugar intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy200 kcal
10.0%
Protein1.18 g
2.4%
Cholesterol0 mg
0.0%
Total Fat1.18 g
1.5%
Total Carbohydrate45.88 g
16.7%
Dietary Fiber2.40 g
8.6%
Sodium24 mg
1.0%
Potassium424 mg
9.0%
Calcium0 mg
0.0%
Iron1.18 mg
6.6%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT1.18 g
FATRN0 g

Ingredients

GREEN PLANTAINS, PALM OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page