DEL MONTE
Broccoli & Cheddar Bites, Broccoli & Cheddar
- Energy
- 226kcal
- Protein
- 9.43g
- Total Fat
- 6.6g
- Total Carbohydrate
- 31.13g
- Dietary Fiber
- 4.7g
11.3% DV
18.9% DV
8.5% DV
11.3% DV
16.8% DV
Where to buy
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About this product
These Broccoli & Cheddar Bites provide 226 kcal and 9.43 g of protein per 100g, along with 4.7 g of dietary fiber. They also offer 184 mg of calcium. Given the 406 mg of sodium per 100g, this product can be included in a balanced diet when consumed in moderation, complementing meals with other low-sodium foods and vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 226 kcal | 11.3% | |
| Protein | 9.43 g | 18.9% | |
| Cholesterol | 19 mg | 6.3% | |
| Total Fat | 6.60 g | 8.5% | |
| Total Carbohydrate | 31.13 g | 11.3% | |
| Dietary Fiber | 4.70 g | 16.8% | |
| Sodium | 406 mg | 17.7% | |
| Potassium | 299 mg | 6.4% | |
| Calcium | 184 mg | 14.2% | |
| Iron | 1.89 mg | 10.5% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.77 g | — | |
| FASAT | 3.77 g | — | |
| FATRN | 0 g | — |
Ingredients
CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, ONION, OAT FIBER, NONFAT MILK, NATURAL FLAVORS, FILLING: BROCCOLI, REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, NATURAL FLAVORS, ANNATTO COLOR, VITAMIN A PALMITATE, ENZYMES), BUTTER (CREAM, SALT), SODIUM PHOSPHATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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