NutriDB

DEL MONTE

Banana Nut Oatmeal, Banana; Nut

Breads & CerealsServing size: 213GRM
Energy
127kcal

6.4% DV

Protein
4.69g

9.4% DV

Total Fat
3.76g

4.8% DV

Total Carbohydrate
18.31g

6.7% DV

Dietary Fiber
3.8g

13.6% DV

About this product

This banana nut oatmeal provides 3.8g of dietary fiber per 100g, which supports digestive health. With 0.47g of saturated fat, it can be included in a balanced diet as a whole grain option that is low in saturated fat. It offers a moderate energy source at 127 kcal per 100g.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy127 kcal
6.4%
Protein4.69 g
9.4%
Cholesterol0 mg
0.0%
Total Fat3.76 g
4.8%
Total Carbohydrate18.31 g
6.7%
Dietary Fiber3.80 g
13.6%
Sodium113 mg
4.9%
Potassium149 mg
3.2%
Calcium56 mg
4.3%
Iron1.41 mg
7.8%
Vitamin D0 μg
0.0%
SUGAR7.51 g
FASAT0.47 g
FATRN0 g

Ingredients

PREPARED OATS (WATER, WHOLE GRAIN OATS), ALMOND MILK (WATER, ALMOND PROTEIN POWDER), APPLES, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), BANANA PUREE, GRANOLA (ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR), BROWN SUGAR, CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, PHOSPHORIC ACID, SUGAR, SALT, CINNAMON, NATURAL FLAVORS, ASCORBIC ACID, SPICE, VANILLA EXTRACT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page