NutriDB

CHEEZ-IT

Double Cheese Cheesy Baked Snacks, Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
536kcal

26.8% DV

Protein
7.14g

14.3% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
57.14g

20.8% DV

Dietary Fiber
0g

0% DV

About this product

This product contains 536 kcal and 32.14g of fat per 100g, along with 964mg of sodium. With its high energy, fat, and sodium levels, it can be incorporated into a balanced diet as an occasional snack in controlled portions. It offers minimal dietary fiber.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy536 kcal
26.8%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat32.14 g
41.2%
Total Carbohydrate57.14 g
20.8%
Dietary Fiber0 g
0.0%
Sodium964 mg
41.9%
Potassium179 mg
3.8%
Calcium107 mg
8.2%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, CANOLA AND/OR CORN OIL WITH TBHQ FOR FRESHNESS), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, OAT FIBER, LOW FAT CHEDDAR CHEESE (NONFAT MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, YEAST EXTRACT, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page