CHEEZ-IT
White Cheddar Cheesy Baked Snacks, White Cheddar
- Energy
- 536kcal
- Protein
- 7.14g
- Total Fat
- 32.14g
- Total Carbohydrate
- 57.14g
- Dietary Fiber
- 0g
26.8% DV
14.3% DV
41.2% DV
20.8% DV
0% DV
Where to buy
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About this product
This product contains 536 kcal and 964 mg of sodium per 100g. It is also high in fat (32.14 g) and provides no dietary fiber. Due to its high calorie, fat, and sodium content, this snack is suitable for occasional consumption in small portions as part of a varied diet, rather than as a regular staple.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 32.14 g | 41.2% | |
| Total Carbohydrate | 57.14 g | 20.8% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 964 mg | 41.9% | |
| Potassium | 250 mg | 5.3% | |
| Calcium | 143 mg | 11.0% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 7.14 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, CANOLA AND/OR CORN OIL WITH TBHQ FOR FRESHNESS), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, LACTIC ACID, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, OAT FIBER, LOW FAT CHEDDAR CHEESE (NONFAT MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, NATURAL FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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