NutriDB

CHEEZ-IT

White Cheddar Cheesy Baked Snacks, White Cheddar

Snacks & ConfectioneryServing size: 28GRM
Energy
536kcal

26.8% DV

Protein
7.14g

14.3% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
57.14g

20.8% DV

Dietary Fiber
0g

0% DV

About this product

This product contains 536 kcal and 964 mg of sodium per 100g. It is also high in fat (32.14 g) and provides no dietary fiber. Due to its high calorie, fat, and sodium content, this snack is suitable for occasional consumption in small portions as part of a varied diet, rather than as a regular staple.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy536 kcal
26.8%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat32.14 g
41.2%
Total Carbohydrate57.14 g
20.8%
Dietary Fiber0 g
0.0%
Sodium964 mg
41.9%
Potassium250 mg
5.3%
Calcium143 mg
11.0%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR7.14 g
FASAT5.36 g
FATRN0 g

Ingredients

DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, CANOLA AND/OR CORN OIL WITH TBHQ FOR FRESHNESS), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, LACTIC ACID, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, OAT FIBER, LOW FAT CHEDDAR CHEESE (NONFAT MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, NATURAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page