CHEEZ-IT
Double Cheese Cheesy Baked Snacks, Cheese
- Energy
- 500kcal
- Protein
- 6.67g
- Total Fat
- 26.67g
- Total Carbohydrate
- 63.33g
- Dietary Fiber
- 3.3g
25% DV
13.3% DV
34.2% DV
23% DV
11.8% DV
Where to buy
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About this product
This baked snack provides 500 kcal per 100g and contains 833 mg of sodium. With its high energy and sodium content, this product is suitable as an occasional snack in small portions. It should be consumed as part of a balanced diet that prioritizes whole, unprocessed foods and limits overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 17 mg | 5.7% | |
| Total Fat | 26.67 g | 34.2% | |
| Total Carbohydrate | 63.33 g | 23.0% | |
| Dietary Fiber | 3.30 g | 11.8% | |
| Sodium | 833 mg | 36.2% | |
| Potassium | 200 mg | 4.3% | |
| Calcium | 67 mg | 5.2% | |
| Iron | 2 mg | 11.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.33 g | — | |
| FASAT | 5 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, CITRIC ACID, BUTTERMILK, DEXTROSE, PAPRIKA EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN, GARLIC POWDER, CULTURED NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, TURMERIC EXTRACT COLOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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