CHEEZ-IT
Barbecue Cheesy Baked Snacks, Barbecue
- Energy
- 500kcal
- Protein
- 6.67g
- Total Fat
- 26.67g
- Total Carbohydrate
- 63.33g
- Dietary Fiber
- 3.3g
25% DV
13.3% DV
34.2% DV
23% DV
11.8% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This barbecue-flavored snack provides 500 kcal and 933 mg of sodium per 100g, indicating a high energy and sodium content. With 26.67g of fat and 63.33g of carbohydrates per 100g, it is best consumed in small portions as an occasional treat to manage overall calorie, fat, and sodium intake within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 26.67 g | 34.2% | |
| Total Carbohydrate | 63.33 g | 23.0% | |
| Dietary Fiber | 3.30 g | 11.8% | |
| Sodium | 933 mg | 40.6% | |
| Potassium | 200 mg | 4.3% | |
| Calcium | 33 mg | 2.5% | |
| Iron | 2.33 mg | 12.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.33 g | — | |
| FASAT | 5 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CONTAINS 2% OR LESS OF SALT, OAT FIBER, MONOSODIUM GLUTAMATE, DEXTROSE, DRIED YEAST, MOLASSES, ONION, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, PAPRIKA, SPICES, CITRIC ACID, SOY LECITHIN, LACTIC ACID, WHEY, NATURAL FLAVOR, GARLIC, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, ONION POWDER, ANNATTO EXTRACT COLOR, GARLIC POWDER
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →