CHEEZ-IT
Cheddar Loaded Popcorn, Cheddar
- Energy
- 548kcal
- Protein
- 9.68g
- Total Fat
- 38.71g
- Total Carbohydrate
- 45.16g
- Dietary Fiber
- 6.5g
27.4% DV
19.4% DV
49.6% DV
16.4% DV
23.2% DV
Where to buy
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About this product
This cheddar-flavored popcorn provides 548 kcal and 38.71 g of fat per 100g, making it an energy-dense snack. With 968 mg of sodium per 100g, it is high in sodium. Due to its calorie, fat, and sodium content, this product is best consumed in small portions as an occasional treat within a balanced diet to manage overall intake of these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 548 kcal | 27.4% | |
| Protein | 9.68 g | 19.4% | |
| Cholesterol | 16 mg | 5.3% | |
| Total Fat | 38.71 g | 49.6% | |
| Total Carbohydrate | 45.16 g | 16.4% | |
| Dietary Fiber | 6.50 g | 23.2% | |
| Sodium | 968 mg | 42.1% | |
| Potassium | 290 mg | 6.2% | |
| Calcium | 161 mg | 12.4% | |
| Iron | 0.97 mg | 5.4% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.23 g | — | |
| FASAT | 4.84 g | — | |
| FATRN | 0 g | — |
Ingredients
POPCORN, CANOLA OIL (WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, SUGAR, NONFAT MILK, LACTIC ACID, CALCIUM LACTATE, PAPRIKA EXTRACT COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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