NutriDB

CHEEZ-IT

White Cheddar Loaded Popcorn, White Cheddar

Snacks & ConfectioneryServing size: 31GRM
Energy
548kcal

27.4% DV

Protein
9.68g

19.4% DV

Total Fat
38.71g

49.6% DV

Total Carbohydrate
48.39g

17.6% DV

Dietary Fiber
6.5g

23.2% DV

About this product

This CHEEZ-IT White Cheddar Loaded Popcorn is an energy-dense snack, providing 548 kcal and 38.71 g of fat per 100g. It also contains 871 mg of sodium per 100g. Due to its high energy, fat, and sodium content, this product is suitable for occasional consumption in small portions as part of a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy548 kcal
27.4%
Protein9.68 g
19.4%
Cholesterol16 mg
5.3%
Total Fat38.71 g
49.6%
Total Carbohydrate48.39 g
17.6%
Dietary Fiber6.50 g
23.2%
Sodium871 mg
37.9%
Potassium258 mg
5.5%
Calcium161 mg
12.4%
Iron0.97 mg
5.4%
Vitamin D0 μg
0.0%
SUGAR6.45 g
FASAT4.84 g
FATRN0 g

Ingredients

POPCORN, CANOLA OIL (WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, DISODIUM PHOSPHATE, NONFAT MILK, LACTIC ACID, CALCIUM LACTATE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page