CHEEZ-IT
Cheddar Sour Cream & Onion Cheesy Baked Snacks, Cheddar; Sour Cream; Onion
- Energy
- 476kcal
- Protein
- 4.76g
- Total Fat
- 23.81g
- Total Carbohydrate
- 61.9g
- Dietary Fiber
- 4.8g
23.8% DV
9.5% DV
30.5% DV
22.5% DV
17.1% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
CHEEZ-IT Cheddar Sour Cream & Onion Cheesy Baked Snacks contain 476 kcal and 61.9 g of available carbohydrates per 100g, providing a source of energy. With 714 mg of sodium per 100g, this product is suitable as an occasional snack when consumed in moderation, complementing a balanced diet rich in nutrient-dense, lower-sodium foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 476 kcal | 23.8% | |
| Protein | 4.76 g | 9.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 23.81 g | 30.5% | |
| Total Carbohydrate | 61.90 g | 22.5% | |
| Dietary Fiber | 4.80 g | 17.1% | |
| Sodium | 714 mg | 31.0% | |
| Potassium | 238 mg | 5.1% | |
| Calcium | 48 mg | 3.7% | |
| Iron | 1.90 mg | 10.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 4.76 g | — | |
| FASAT | 4.76 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, SUGAR, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL FLAVORS, CULTURED NONFAT MILK, CITRIC ACID, PAPRIKA EXTRACT COLOR, LACTIC ACID, REDUCED LACTOSE WHEY, BUTTER (CREAM), DRIED PARSLEY, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, INVERT SUGAR, MALIC ACID, SOY LECITHIN, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, GARLIC POWDER
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →