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CHEEZ-IT

Scorchin' Hot Cheddar Cheesy Baked Snacks, Cheddar

Snacks & ConfectioneryServing size: 30GRM
Energy
500kcal

25% DV

Protein
6.67g

13.3% DV

Total Fat
26.67g

34.2% DV

Total Carbohydrate
63.33g

23% DV

Dietary Fiber
3.3g

11.8% DV

About this product

This product provides 500 kcal and 833 mg of sodium per 100g, making it an energy-dense and high-sodium snack. It contains 26.67g of total fat, with 5g as saturated fat, and 3.33g of sugar. Due to its high energy and sodium content, this snack is suitable for occasional consumption in small portions, complementing a balanced diet rich in whole, unprocessed foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy500 kcal
25.0%
Protein6.67 g
13.3%
Cholesterol0 mg
0.0%
Total Fat26.67 g
34.2%
Total Carbohydrate63.33 g
23.0%
Dietary Fiber3.30 g
11.8%
Sodium833 mg
36.2%
Potassium233 mg
5.0%
Calcium67 mg
5.2%
Iron2 mg
11.1%
Vitamin D0 μg
0.0%
SUGAR3.33 g
FASAT5 g
FATRN0 g

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), DRIED POTATOES, MODIFIED CORN STARCH, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF WHEY, SALT, OAT FIBER, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, PAPRIKA EXTRACT COLOR, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LACTIC ACID, YEAST EXTRACT, SOY LECITHIN, LACTIC ACID, RED 40 LAKE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, GARLIC POWDER, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page