NutriDB

LITTLE DEBBIE

Peanut Butter Wafers

Snacks & ConfectioneryServing size: 57GRM
Energy
544kcal

27.2% DV

Protein
7.02g

14% DV

Total Fat
31.58g

40.5% DV

Total Carbohydrate
56.14g

20.4% DV

Dietary Fiber
1.8g

6.4% DV

About this product

LITTLE DEBBIE Peanut Butter Wafers are an energy-dense snack, providing 544 kcal per 100g, with a high content of total fat at 31.58g and significant added sugars totaling 35.09g. Due to its high calorie, fat, and sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet to manage overall intake of these nutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy544 kcal
27.2%
Protein7.02 g
14.0%
Cholesterol0 mg
0.0%
Total Fat31.58 g
40.5%
Total Carbohydrate56.14 g
20.4%
Dietary Fiber1.80 g
6.4%
Sodium193 mg
8.4%
Potassium184 mg
3.9%
Calcium0 mg
0.0%
Iron1.89 mg
10.5%
SUGAR35.09 g
FASAT14.04 g
FATRN0 g

Ingredients

DEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER, SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA, SOYBEAN OIL, SALT, CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, BAKING SODA, CITRIC ACID, ARTIFICIAL FLAVOR, WHEY (MILK), EGG WHITES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page