NutriDB

HEARTLAND

Low Fat With Raisins & Almonds Granola

Breads & CerealsServing size: 50GRM
Energy
400kcal

20% DV

Protein
8g

16% DV

Total Fat
6g

7.7% DV

Total Carbohydrate
80g

29.1% DV

Dietary Fiber
6g

21.4% DV

About this product

HEARTLAND Low Fat With Raisins & Almonds Granola provides 400 kcal per 100g, with 6g of total fat, of which only 1g is saturated fat. It also contains 6g of dietary fiber and 8g of protein. Given its 32g sugar content, this product can be part of a balanced diet when consumed in controlled portions, complementing other nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy400 kcal
20.0%
Protein8 g
16.0%
Cholesterol0 mg
0.0%
Total Fat6 g
7.7%
Total Carbohydrate80 g
29.1%
Dietary Fiber6 g
21.4%
Sodium150 mg
6.5%
Potassium320 mg
6.8%
Calcium40 mg
3.1%
Iron2.16 mg
12.0%
SUGAR32 g
FASAT1 g
FATRN0 g

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, EVAPORATED CANE SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), RICE FLOUR, ALMONDS, WHOLE OAT FLOUR, MOLASSES, EXPELLER PRESSED CANOLA OIL, CINNAMON, BARLEY MALT, SALT, NONFAT DRY MILK, GUAR GUM, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS, SOY LECITHIN, NATURAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page