HEARTLAND
Whole Grain Cereal, Steel Cut Oats
Breads & CerealsServing size: 40g
- Energy
- 400kcal
- Protein
- 15g
- Total Fat
- 7.5g
- Total Carbohydrate
- 65g
- Dietary Fiber
- 12.5g
20% DV
30% DV
9.6% DV
23.6% DV
44.6% DV
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About this product
HEARTLAND Whole Grain Cereal, Steel Cut Oats provides 12.5 grams of dietary fiber and 15 grams of protein per 100 grams, contributing to satiety and digestive health. With no added sugar, 0 mg of sodium, and only 1.25 grams of saturated fat, this whole grain product is a suitable component of a balanced diet, offering sustained energy without excessive sugar or unhealthy fats.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Protein | 15 g | 30.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.50 g | 9.6% | |
| Total Carbohydrate | 65 g | 23.6% | |
| Dietary Fiber | 12.50 g | 44.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 250 mg | 5.3% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 2.70 mg | 15.0% | |
| SUGAR | 0 g | — | |
| FASAT | 1.25 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN STEEL CUT OATS.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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