NutriDB

SHORE LUNCH

Chicken Enchilada Soup Mix, Chicken

Ready-to-Eat & Instant FoodsServing size: 33GRM
Energy
364kcal

18.2% DV

Protein
15.15g

30.3% DV

Total Fat
6.06g

7.8% DV

Total Carbohydrate
60.61g

22% DV

Dietary Fiber
9.1g

32.5% DV

About this product

This chicken enchilada soup mix is notable for its high sodium content of 1848 mg per 100g and provides 9.1 g of dietary fiber per 100g. Due to its significant sodium level, this product should be consumed in moderation and paired with low-sodium foods to maintain a balanced dietary intake. Its fiber content can contribute to satiety.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy364 kcal
18.2%
Protein15.15 g
30.3%
Cholesterol15 mg
5.0%
Total Fat6.06 g
7.8%
Total Carbohydrate60.61 g
22.0%
Dietary Fiber9.10 g
32.5%
Sodium1848 mg
80.3%
Potassium515 mg
11.0%
Calcium182 mg
14.0%
Iron3.94 mg
21.9%
Vitamin D0 μg
0.0%
SUGAR9.09 g
FASAT3.03 g
FATRN0 g

Ingredients

BLACK BEANS, RED BEANS, WHEAT FLOUR, CORN STARCH, VEGETABLES (ONION, CORN, RED BELL PEPPERS), MODIFIED CORN STARCH, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), ONION AND GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, WHEY, CHICKEN BROTH, SALT, BUTTER (CREAM, SALT), SWEET CREAM, BUTTERMILK, NATURAL FLAVOR, NONFAT MILK, MALTODEXTRIN, DISODIUM PHOSPHATE, FD&C YELLOW #5, FD&C YELLOW #6, SODIUM CASEINATE, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page