HOME BAKE 425 / :30
Main Recipe No 8 Chicken Parmesan
- Energy
- 143kcal
- Protein
- 10.71g
- Total Fat
- 6.43g
- Total Carbohydrate
- 11.43g
- Dietary Fiber
- 0.7g
7.2% DV
21.4% DV
8.2% DV
4.2% DV
2.5% DV
Where to buy
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About this product
This frozen chicken parmesan provides 10.71g of protein and 143 kcal per 100g, contributing to daily energy and protein requirements. Containing 464 mg of sodium per 100g, it can be included in a balanced diet when paired with low-sodium foods and a variety of vegetables and whole grains to manage overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 143 kcal | 7.2% | |
| Protein | 10.71 g | 21.4% | |
| Cholesterol | 25 mg | 8.3% | |
| Total Fat | 6.43 g | 8.2% | |
| Total Carbohydrate | 11.43 g | 4.2% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 464 mg | 20.2% | |
| Potassium | 386 mg | 8.2% | |
| Calcium | 57 mg | 4.4% | |
| Iron | 0.64 mg | 3.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 2.14 g | — | |
| FASAT | 1.79 g | — | |
| FATRN | 0 g | — |
Ingredients
FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DEHYDRATED GARLIC, DEHYDRATED ONION, BATTERED AND PREDUSTED WITH: WHEAT FLOUR, WATER, RICE FLOUR, WHEAT GLUTEN, MODIFIED CORN STARCH, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DRIED EGG WHITES, SALT, ONION POWDER, BASIL, XANTHAN GUM, BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, SALT, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], LESS THAN 2% OF CANOLA OIL, YEAST, SPICE, PARSLEY FLAKES, BASIL, OREGANO, BREADING SET IN SOYBEAN OIL) SAUCE (WATER, TOMATO PASTE, DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CORN STARCH, ROASTED GARLIC PUREE, BASIL, SUGAR, BEEF STOCK, FLAVOR, CHEESE PASTE [PARMESAN AND CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, SALT, DRIED GARLIC, OREGANO, SPICES, BEEF FAT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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