HOME BAKE 425 / :30
Veggie Recipe No 7 Italian Style Cauliflower
- Energy
- 101kcal
- Protein
- 3.37g
- Total Fat
- 7.87g
- Total Carbohydrate
- 6.74g
- Dietary Fiber
- 2.2g
5.1% DV
6.7% DV
10.1% DV
2.5% DV
7.9% DV
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About this product
This Italian Style Cauliflower product provides 101 kcal and 2.2g of total dietary fiber per 100g. Containing 270mg of sodium and 1.12g of sugar, it can serve as a component of a meal. This product fits into a balanced diet as a moderate-calorie side dish, contributing fiber and vegetables without excessive sugar.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 101 kcal | 5.1% | |
| Protein | 3.37 g | 6.7% | |
| Cholesterol | 6 mg | 2.0% | |
| Total Fat | 7.87 g | 10.1% | |
| Total Carbohydrate | 6.74 g | 2.5% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 270 mg | 11.7% | |
| Potassium | 191 mg | 4.1% | |
| Calcium | 67 mg | 5.2% | |
| Iron | 1.01 mg | 5.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.12 g | — | |
| FASAT | 1.69 g | — | |
| FATRN | 0 g | — |
Ingredients
CAULIFLOWER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), BASIL, SALT, PARSLEY, OREGANO, GRANULATED GARLIC, SPICE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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