SILK
Plain Dairy-free Yogurt Alternative
- Energy
- 65kcal
- Protein
- 4.12g
- Total Fat
- 2.35g
- Total Carbohydrate
- 5.88g
- Dietary Fiber
- 1.2g
3.3% DV
8.2% DV
3% DV
2.1% DV
4.3% DV
Where to buy
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About this product
This dairy-free yogurt alternative provides 4.12g of protein and 153mg of calcium per 100g. With 65 kcal and only 2.94g of sugar, it serves as a suitable plant-based option for individuals seeking to incorporate additional protein and calcium into their diet without excessive calories or added sugars. It can contribute to daily nutrient intake as part of a balanced eating plan.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 65 kcal | 3.3% | |
| Protein | 4.12 g | 8.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.35 g | 3.0% | |
| Total Carbohydrate | 5.88 g | 2.1% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 38 mg | 1.7% | |
| Potassium | 259 mg | 5.5% | |
| Calcium | 153 mg | 11.8% | |
| Iron | 0.59 mg | 3.3% | |
| Vitamin D | 2 μg | 10.0% | |
| SUGAR | 2.94 g | — | |
| FASAT | 0.29 g | — | |
| FATRN | 0 g | — |
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CORN STARCH, TRICALCIUM PHOSPHATE, PECTIN, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, SEA SALT, CITRIC ACID, LIVE AND ACTIVE CULTURES, MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS), VITAMIN D2
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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