NutriDB

SILK

Original Soymilk

Dairy ProductsServing size: 240MLT
Energy
46kcal

2.3% DV

Protein
3.33g

6.7% DV

Total Fat
1.88g

2.4% DV

Total Carbohydrate
3.75g

1.4% DV

Dietary Fiber
0.8g

2.9% DV

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About this product

SILK Original Soymilk provides 196 mg of calcium and 1.04 μg of Vitamin B12 per 100g. This plant-based beverage, which is cholesterol-free and contains 3.33g of protein, can be integrated into a balanced diet as a dairy alternative. It offers essential nutrients, supporting bone health and contributing to overall nutritional intake, especially for those seeking dairy-free options or aiming to reduce saturated fat.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy46 kcal
2.3%
Protein3.33 g
6.7%
Cholesterol0 mg
0.0%
Total Fat1.88 g
2.4%
Total Carbohydrate3.75 g
1.4%
Dietary Fiber0.80 g
2.9%
Sodium38 mg
1.7%
Potassium154 mg
3.3%
Calcium196 mg
15.1%
Magnesium17 mg
4.0%
Phosphorus96 mg
7.7%
Iron0.46 mg
2.6%
Vitamin D1 μg
5.0%
Riboflavin0.18 mg
14.1%
Vitamin B121.04 μg
43.3%
Folate21 μg
5.3%
SUGAR2.50 g
FASAT0.21 g
FATRN0 g

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS : VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, SODIUM ASCORBATE (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR, GELLAN GUM

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page