NutriDB

NASOYA

Garlic & Herb Seasoned Baked Tofu Cubes

Condiments & SaucesServing size: 85GRM
Energy
176kcal

8.8% DV

Protein
16.47g

32.9% DV

Total Fat
9.41g

12.1% DV

Total Carbohydrate
5.88g

2.1% DV

Dietary Fiber
1.2g

4.3% DV

About this product

NASOYA Garlic & Herb Seasoned Baked Tofu Cubes provide 16.47g of protein and 3.06mg of iron per 100g, containing 0mg cholesterol and 1.18g saturated fat. This product offers a plant-based protein source that can be incorporated into various meals, such as salads or stir-fries, as part of a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy176 kcal
8.8%
Protein16.47 g
32.9%
Cholesterol0 mg
0.0%
Total Fat9.41 g
12.1%
Total Carbohydrate5.88 g
2.1%
Dietary Fiber1.20 g
4.3%
Sodium271 mg
11.8%
Potassium141 mg
3.0%
Calcium71 mg
5.5%
Iron3.06 mg
17.0%
Vitamin D0 μg
0.0%
SUGAR1.18 g
FASAT1.18 g
FATRN0 g

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), WATER, CONTAINS 2% OR LESS OF: ORGANIC RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC CANOLA OIL, SEA SALT, ORGANIC ONION, NATURAL FLAVOR, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page