NASOYA
Zesty Mexican Style Superfood Skillet
- Energy
- 177kcal
- Protein
- 12.63g
- Total Fat
- 10.1g
- Total Carbohydrate
- 10.61g
- Dietary Fiber
- 4.5g
8.9% DV
25.3% DV
12.9% DV
3.9% DV
16.1% DV
Where to buy
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About this product
This product contains 12.63g of protein and 4.5g of dietary fiber per 100g, contributing to satiety and digestive health. With its high protein and fiber content, it can serve as a substantial component of a balanced meal, particularly for individuals seeking plant-based options to meet their macronutrient needs. It offers a convenient way to incorporate these nutrients into a diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 177 kcal | 8.9% | |
| Protein | 12.63 g | 25.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10.10 g | 12.9% | |
| Total Carbohydrate | 10.61 g | 3.9% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Sodium | 338 mg | 14.7% | |
| Potassium | 379 mg | 8.1% | |
| Calcium | 76 mg | 5.8% | |
| Iron | 2.32 mg | 12.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 4.04 g | — | |
| FASAT | 1.77 g | — | |
| FATRN | 0 g | — |
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ONION, SOY FLOUR, CORN, CAULIFLOWER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), KIDNEY BEANS, CARROTS, GREEN BELL PEPPER, CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, CUMIN, GRANULATED GARLIC, PAPRIKA POWDER, CRUSHED RED CHILI PEPPERS, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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