NASOYA
Savory Tuscan Style Superfood Skillet
- Energy
- 187kcal
- Protein
- 14.14g
- Total Fat
- 10.61g
- Total Carbohydrate
- 11.11g
- Dietary Fiber
- 5.1g
9.4% DV
28.3% DV
13.6% DV
4% DV
18.2% DV
Where to buy
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About this product
The NASOYA Savory Tuscan Style Superfood Skillet offers 14.14g of protein and 5.1g of dietary fiber per 100g, contributing to satiety and digestive health. With 0mg of cholesterol and 1.77g of saturated fat, this product can be incorporated into a balanced diet as a plant-based meal component, particularly for individuals managing fat intake. Its nutrient density supports it as a convenient option for increasing plant-based protein and fiber consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 187 kcal | 9.4% | |
| Protein | 14.14 g | 28.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10.61 g | 13.6% | |
| Total Carbohydrate | 11.11 g | 4.0% | |
| Dietary Fiber | 5.10 g | 18.2% | |
| Sodium | 333 mg | 14.5% | |
| Potassium | 470 mg | 10.0% | |
| Calcium | 81 mg | 6.2% | |
| Iron | 2.12 mg | 11.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 5.05 g | — | |
| FASAT | 1.77 g | — | |
| FATRN | 0 g | — |
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), SOY FLOUR, ONION, CAULIFLOWER, GREEN BELL PEPPER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CARROTS, TOMATO POWDER (TOMATOES, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, GRANULATED GARLIC, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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