NASOYA
Teriyaki Tofu, Teriyaki
- Energy
- 141kcal
- Protein
- 14.14g
- Total Fat
- 7.07g
- Total Carbohydrate
- 6.06g
- Dietary Fiber
- 2g
7.1% DV
28.3% DV
9.1% DV
2.2% DV
7.1% DV
Where to buy
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About this product
NASOYA Teriyaki Tofu provides 14.14g of protein and is cholesterol-free per 100g serving. With 1.52g of saturated fat and 0g of trans fat, it offers a lean protein option. This product can contribute to a balanced diet as a plant-based protein source, fitting well into meals focused on lower saturated fat intake, though its sodium content of 343mg should be noted.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 141 kcal | 7.1% | |
| Protein | 14.14 g | 28.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.07 g | 9.1% | |
| Total Carbohydrate | 6.06 g | 2.2% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 343 mg | 14.9% | |
| Potassium | 141 mg | 3.0% | |
| Calcium | 61 mg | 4.7% | |
| Iron | 1.82 mg | 10.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 4.04 g | — | |
| FASAT | 1.52 g | — | |
| FATRN | 0 g | — |
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC SUGAR, CONTAINS 2% OR LESS OF WATER, ORGANIC AGAVE SYRUP, ORGANIC GARLIC POWDER, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER, ORGANIC NATURAL FLAVOR (SESAME)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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