TASTYKAKE
Chocolate Swirls, Chocolate
- Energy
- 321kcal
- Protein
- 3.57g
- Total Fat
- 8.93g
- Total Carbohydrate
- 57.14g
- Dietary Fiber
- 3.6g
16.1% DV
7.1% DV
11.4% DV
20.8% DV
12.9% DV
Where to buy
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About this product
TASTYKAKE Chocolate Swirls contain 321 kcal and 28.57g of sugar per 100g, contributing significantly to carbohydrate and energy intake. It also provides 3.6g of dietary fiber and no trans fat. Given its high sugar content, this product is best consumed in moderation as an occasional item within a balanced diet that prioritizes whole foods, lean proteins, and a variety of fruits and vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 321 kcal | 16.1% | |
| Protein | 3.57 g | 7.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 8.93 g | 11.4% | |
| Total Carbohydrate | 57.14 g | 20.8% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 196 mg | 8.5% | |
| Potassium | 107 mg | 2.3% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 28.57 g | — | |
| FASAT | 3.57 g | — | |
| FATRN | 0 g | — |
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (NATURAL AND PROCESSED WITH ALKALI), CHOCOLATE BITS (WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], WHEAT STARCH, CANOLA OIL, SALT, SODIUM BICARBONATE), SALT, MONOGLYCERIDES, BLEACHED WHEAT FLOUR, SOY LECITHIN, MALTODEXTRIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, ENZYMES, WHEAT FLOUR, EGG YOLKS, EGGS, GUAR GUM, LEAVENING (BAKING SODA), CALCIUM PROPIONATE AND SODIUM PROPIONATE (TO RETARD SPOILAGE)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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