NutriDB

PASKESZ

Whole Grain Rice Checkers, Chocolate

Snacks & ConfectioneryServing size: 20GRM
Energy
450kcal

22.5% DV

Protein
5g

10% DV

Total Fat
20g

25.6% DV

Total Carbohydrate
70g

25.5% DV

Dietary Fiber
5g

17.9% DV

About this product

This product provides 450 kcal per 100g, with 20g of fat, including 12.5g of saturated fat, and 20g of sugar. It also contains 5g of dietary fiber and 5mg of iron per 100g, with no sodium or trans fat. Due to its energy density and high saturated fat and sugar content, this product is best consumed in moderation as an occasional snack within a balanced dietary pattern.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy450 kcal
22.5%
Protein5 g
10.0%
Cholesterol0 mg
0.0%
Total Fat20 g
25.6%
Total Carbohydrate70 g
25.5%
Dietary Fiber5 g
17.9%
Sodium0 mg
0.0%
Potassium350 mg
7.4%
Calcium30 mg
2.3%
Iron5 mg
27.8%
Vitamin D1 μg
5.0%
SUGAR20 g
FASAT12.50 g
FATRN0 g

Ingredients

WHOLE GRAIN BROWN RICE 50%, DARK CHOCOLATE 50% (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), COCOA CONTENT IN CHOCOLATE: MIN 56%

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page