PASKESZ
Whole Grain Spelt Good Grains Crackers
Snacks & ConfectioneryServing size: 12.5GRM
- Energy
- 400kcal
- Protein
- 16g
- Total Fat
- 0g
- Total Carbohydrate
- 80g
- Dietary Fiber
- 8g
20% DV
32% DV
0% DV
29.1% DV
28.6% DV
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About this product
These whole grain spelt crackers are notable for their high protein content, providing 16 grams per 100g, and contain no fat, saturated fat, or trans fat. With 8 grams of dietary fiber and zero sugar per 100g, they can serve as a source of complex carbohydrates and fiber, contributing to satiety within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Protein | 16 g | 32.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 80 g | 29.1% | |
| Dietary Fiber | 8 g | 28.6% | |
| Sodium | 400 mg | 17.4% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN SPELT FLOUR, SPELT FLOUR, WATER, SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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