SMART ONES
Cordon Bleu Panini
- Energy
- 222kcal
- Protein
- 11.39g
- Total Fat
- 8.86g
- Total Carbohydrate
- 24.05g
- Dietary Fiber
- 1.3g
11.1% DV
22.8% DV
11.4% DV
8.7% DV
4.6% DV
Where to buy
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About this product
This frozen panini provides 222 kcal and 11.39 g of protein per 100g, contributing to energy and protein intake. With 1.9 g of sugar and 2.22 g of saturated fat per 100g, it can be incorporated into a balanced diet when paired with additional vegetables or whole grains to increase fiber content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 222 kcal | 11.1% | |
| Protein | 11.39 g | 22.8% | |
| Cholesterol | 22 mg | 7.3% | |
| Total Fat | 8.86 g | 11.4% | |
| Total Carbohydrate | 24.05 g | 8.7% | |
| Dietary Fiber | 1.30 g | 4.6% | |
| Sodium | 247 mg | 10.7% | |
| Potassium | 120 mg | 2.6% | |
| Calcium | 70 mg | 5.4% | |
| Iron | 1.58 mg | 8.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.90 g | — | |
| FASAT | 2.22 g | — | |
| FATRN | 0 g | — |
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST WITH RIB MEAT (WATER, SEASONING [DEXTROSE, SALT, MALTODEXTRIN, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, NATURAL FLAVOR], RICE STARCH, YEAST EXTRACT, CITRUS EXTRACT), WHOLE WHEAT FLOUR, SMOKED HAM (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR), CARAMELIZED ONIONS (YELLOW ONIONS, SUGAR, APPLE JUICE CONCENTRATE), SOYBEAN OIL, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR)), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, CARAMEL COLOR, SALT, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC (FOR COLOR)), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), FLAVORS, PARMESAN CHEESE FLAVOR (NATURAL FLAVOR, CORN MALTODEXTRIN, WHEY PROTEIN CONCENTRATE), YEAST, SPICE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), GARLIC POWDER, SOY LECITHIN, NON FAT DRY MILK, ANNATTO COLOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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