NutriDB

SMART ONES

Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken

Frozen FoodsServing size: 255GRM
Energy
114kcal

5.7% DV

Protein
4.71g

9.4% DV

Total Fat
2.35g

3% DV

Total Carbohydrate
18.04g

6.6% DV

Dietary Fiber
1.2g

4.3% DV

About this product

This frozen chicken enchilada product provides 114 kcal and 2.35g of total fat per 100g, offering a moderate energy and low fat option. With 306 mg of sodium per 100g, it can be included in a balanced diet when considering overall daily sodium intake and pairing with low-sodium side dishes.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy114 kcal
5.7%
Protein4.71 g
9.4%
Cholesterol10 mg
3.3%
Total Fat2.35 g
3.0%
Total Carbohydrate18.04 g
6.6%
Dietary Fiber1.20 g
4.3%
Sodium306 mg
13.3%
Calcium39 mg
3.0%
Iron0.71 mg
3.9%
SUGAR2.35 g
FASAT0.98 g
FATRN0 g

Ingredients

CHICKEN ENCHILADA (FILLING [COOKED DICED CHICKEN MEAT (WHITE MEAT CHICKEN, DARK MEAT CHICKEN, WATER, SALT, ISOLATED SOY PROTEIN, MODIFIED CORNSTARCH, SODIUM PHOSPHATE), WATER, SEASONING (MODIFIED CORN STARCH, EMULSIFIER (MODIFIED CORN STARCH, MALTODEXTRIN, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM], MASA CORN FLOUR, NONFAT DRY MILK, SALT, DEHYDRATED ONION, GARLIC POWDER, CHICKEN FAT, CULTURED WHEY, SPICES, WHEY, FLAVOR, DEHYDRATED CHICKEN BROTH, SMOKE FLAVOR, GREEN CHILI FLAVOR [SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN BELL PEPPER, NATURAL FLAVOR, SPICE], DEHYDRATED JALAPENO PEPPER, CITRIC ACID, FLAVOR [NATURAL FLAVOR, SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR], DEHYDRATED CILANTRO), GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), MODIFIED FOOD STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM], TORTILLA [WHITE CORN FLOUR, WATER, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES , SALT, GUAR GUM, XANTHAN GUM, LIME]), SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], GREEN CHILES [GREEN CHILE PEPPERS, CITRIC ACID], NONFAT MILK, ONIONS, JALAPENOS [JALAPENO PEPPERS, CITRIC ACID], MODIFIED CORNSTARCH, MALTODEXTRIN, HALF AND HALF [MILK, CREAM], SALT, DEHYDRATED ONION, CORN OIL, XANTHAN GUM, GELATIN, SPICE, YEAST EXTRACT, SOY FLOUR, CHICKEN BROTH, CALCIUM LACTATE, CHICKEN FAT, DEXTROSE, LACTIC ACID, CHICKEN, NATURAL FLAVOR, ONION POWDER, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF ANNATTO), SEASONED RICE BLEND (WATER, COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], TOMATO PASTE, GREEN BELL PEPPERS, RED BELL PEPPERS, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHICKEN FAT, CULTURED WHEY, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, TORULA YEAST, TURMERIC POWDER, CITRIC ACID), CORN, RED BELL PEPPERS, ZUCCHINI, GREEN BELL PEPPERS, GREEN ONIONS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page