SMART ONES
Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box
- Energy
- 106kcal
- Protein
- 4.71g
- Total Fat
- 0.98g
- Total Carbohydrate
- 18.82g
- Dietary Fiber
- 1.6g
5.3% DV
9.4% DV
1.3% DV
6.8% DV
5.7% DV
Where to buy
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About this product
This frozen meal offers 106 kcal and 0.98 g of fat per 100g, making it a low-calorie and low-fat choice. It also provides 4.71 g of protein per 100g. This product can be incorporated into a balanced diet as a convenient meal, especially for individuals monitoring calorie and fat intake, though its 286 mg of sodium per 100g warrants consideration of overall daily sodium consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 106 kcal | 5.3% | |
| Protein | 4.71 g | 9.4% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 0.98 g | 1.3% | |
| Total Carbohydrate | 18.82 g | 6.8% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 286 mg | 12.4% | |
| Potassium | 145 mg | 3.1% | |
| Calcium | 20 mg | 1.5% | |
| Iron | 0.59 mg | 3.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 6.67 g | — | |
| FASAT | 0.20 g | — | |
| FATRN | 0 g | — |
Ingredients
TERIYAKI SAUCE (WATER, RED BELL PEPPERS, ONIONS, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], APPLE CIDER VINEGAR, SESAME OIL, SESAME SEED, GINGER, DEHYDRATED GARLIC, SPICES, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN PROTEIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, BROCCOLI
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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