SMART ONES
Chicken Parmesan Frozen Meal
- Energy
- 99kcal
- Protein
- 7.07g
- Total Fat
- 2.12g
- Total Carbohydrate
- 12.37g
- Dietary Fiber
- 1.1g
5% DV
14.1% DV
2.7% DV
4.5% DV
3.9% DV
Where to buy
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About this product
This frozen chicken parmesan meal provides 99 kcal and 2.12 grams of total fat per 100g, including 0.88 grams of saturated fat. With 7.07 grams of protein, it contributes to satiety. Its controlled calorie and fat profile makes it suitable for integration into a balanced diet aimed at managing energy intake, when combined with other nutrient-rich foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 99 kcal | 5.0% | |
| Protein | 7.07 g | 14.1% | |
| Cholesterol | 14 mg | 4.7% | |
| Total Fat | 2.12 g | 2.7% | |
| Total Carbohydrate | 12.37 g | 4.5% | |
| Dietary Fiber | 1.10 g | 3.9% | |
| Sodium | 208 mg | 9.0% | |
| Potassium | 180 mg | 3.8% | |
| Calcium | 60 mg | 4.6% | |
| Iron | 0.53 mg | 2.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 2.12 g | — | |
| FASAT | 0.88 g | — | |
| FATRN | 0 g | — |
Ingredients
SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONIONS, TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SALT, XANTHAN GUM, PARSLEY), ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED BREADED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, HERB SEASONING [CORN MALTODEXTRIN, SALT, MODIFIED TAPIOCA STARCH, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, SPICES, ONION POWDER, GARLIC POWDER, GREEN PEPPER, SOY SAUCE (WHEAT, SOYBEANS, SALT) AND LESS THAN 2% SUNFLOWER OIL], SODIUM PHOSPHATES, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CHEESE POWDER [PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, WHEY, DISODIUM PHOSPHATE], DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, MALTED BARLEY FLOUR AND EXTRACTIVES OF PAPRIKA, SOYBEAN OIL), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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