SMART ONES
Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz
- Energy
- 179kcal
- Protein
- 11.38g
- Total Fat
- 5.69g
- Total Carbohydrate
- 20.33g
- Dietary Fiber
- 1.6g
9% DV
22.8% DV
7.3% DV
7.4% DV
5.7% DV
Where to buy
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About this product
This turkey sausage English muffin sandwich provides 179 kcal and 11.38 grams of protein per 100g, contributing to energy and satiety. With 390 mg of sodium per 100g, it can be included as part of a balanced diet when paired with low-sodium foods and a variety of fruits and vegetables to ensure adequate fiber and micronutrient intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 179 kcal | 9.0% | |
| Protein | 11.38 g | 22.8% | |
| Cholesterol | 16 mg | 5.3% | |
| Total Fat | 5.69 g | 7.3% | |
| Total Carbohydrate | 20.33 g | 7.4% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 390 mg | 17.0% | |
| Potassium | 187 mg | 4.0% | |
| Calcium | 73 mg | 5.6% | |
| Iron | 1.30 mg | 7.2% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.63 g | — | |
| FASAT | 2.03 g | — | |
| FATRN | 0 g | — |
Ingredients
ENGLISH MUFFIN (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: ACETYLATED POTATO STARCH, CALCIUM SULFATE, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WHEAT GLUTEN), COOKED EGG WHITE PATTY (EGG WHITES, CORNSTARCH, XANTHAN GUM, ANNATTO [COLOR]), COOKED TURKEY BREAKFAST SAUSAGE PATTIES (POULTRY INGREDIENTS [TURKEY, MECHANICALLY SEPARATED TURKEY] WATER, CONTAINS 2% OR LESS OF SALT, SPICES, SUGAR, NATURAL FLAVORING), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, SODIUM CITRATE, ENZYMES)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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