NutriDB

SMART ONES

Smart Ones General Tso's Chicken, 9.0 Oz

Frozen FoodsServing size: 255GRM
Energy
125kcal

6.3% DV

Protein
5.49g

11% DV

Total Fat
2.75g

3.5% DV

Total Carbohydrate
18.82g

6.8% DV

Dietary Fiber
1.2g

4.3% DV

About this product

This frozen General Tso's Chicken contains 125 kcal and 2.75 g of fat per 100g, with only 0.59 g of saturated fat. It also provides 5.49 g of protein. This product can contribute to a balanced meal, particularly for those monitoring fat intake, but should be combined with additional sources of fiber, such as vegetables or whole grains, to enhance its nutritional completeness.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy125 kcal
6.3%
Protein5.49 g
11.0%
Cholesterol8 mg
2.7%
Total Fat2.75 g
3.5%
Total Carbohydrate18.82 g
6.8%
Dietary Fiber1.20 g
4.3%
Sodium259 mg
11.3%
Potassium118 mg
2.5%
Calcium24 mg
1.8%
Iron0.94 mg
5.2%
Vitamin D0 μg
0.0%
SUGAR4.31 g
FASAT0.59 g
FATRN0 g

Ingredients

SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, GREEN ONIONS, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], SHERRY WINE [SHERRY WINE, SALT, SULFITES], GARLIC, SOYBEAN OIL, ROASTED SESAME OIL, GINGER PUREE [GINGER, WATER], SALTED CHILI PEPPER [CHILI PEPPERS, SALT], SESAME SEEDS, FLAVOR BASE [WATER, SALT, HYDROLYZED SOY AND CORN PROTEIN, SOY PROTEIN CONCENTRATE, CORN OIL, ONION POWDER, AUTOLYZED YEAST EXTRACT, FLAVORING, SOY PROTEIN ISOLATE, SUGAR, GARLIC POWDER, TURMERIC], XANTHAN GUM, RED PEPPER, ONION JUICE CONCENTRATE, RICE VINEGAR), COOKED ENRICHED WHITE RICE (WATER, ENRICHED WHITE RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), COOKED SESAME FLAVORED BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, SESAME SEASONING [SALT, YEAST EXTRACT, SUGAR, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CHICKEN STOCK, MALTODEXTRIN, POTASSIUM CHLORIDE, SESAME OIL, ONION POWDER, GARLIC POWDER, GINGER, CHICKEN FAT, NATURAL FLAVOR], ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SODIUM PHOSPHATE, SALT, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, SALT, NATURAL FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE, AND LACTIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], DRIED GARLIC, YEAST, DRIED ONION, SOYBEAN OIL), BROCCOLI, RED BELL PEPPERS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page