NutriDB

VERMONT BREAD COMPANY

Multigrain English Muffins

Breads & CerealsServing size: 57GRM
Energy
281kcal

14.1% DV

Protein
12.28g

24.6% DV

Total Fat
2.63g

3.4% DV

Total Carbohydrate
52.63g

19.1% DV

Dietary Fiber
5.3g

18.9% DV

About this product

VERMONT BREAD COMPANY Multigrain English Muffins provide 12.28g of protein and 5.3g of dietary fiber per 100g. They are low in total fat and contain no cholesterol or saturated fat. This product can contribute to a balanced diet as a source of fiber and protein for breakfast or a snack.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy281 kcal
14.1%
Protein12.28 g
24.6%
Cholesterol0 mg
0.0%
Total Fat2.63 g
3.4%
Total Carbohydrate52.63 g
19.1%
Dietary Fiber5.30 g
18.9%
Sodium439 mg
19.1%
Calcium0 mg
0.0%
Iron1.89 mg
10.5%
Thiamin0 mg
0.0%
Riboflavin0.12 mg
9.2%
Niacin2.10 mg
13.2%
Pantothenic Acid56 mg
1120.0%
SUGAR5.26 g
FASAT0 g
FATRN0 g

Ingredients

WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, GRAIN AND SEED BLEND (WHEAT BRAN, RYE FLAX SEED, OATS, SOY GRITS, MILLET, RICE FLOUR, BARLEY FLAKES), YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, VINEGAR, SALT, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CANOLA OIL, CITRIC ACID, ENZYMES, SOYBEANS OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page