NutriDB

VERMONT BREAD COMPANY

Soft 10 Grain Bread

Breads & CerealsServing size: 34GRM
Energy
265kcal

13.3% DV

Protein
11.76g

23.5% DV

Total Fat
5.88g

7.5% DV

Total Carbohydrate
44.12g

16% DV

Dietary Fiber
5.9g

21.1% DV

About this product

VERMONT BREAD COMPANY Soft 10 Grain Bread provides 11.76g of protein and 5.9g of dietary fiber per 100g, contributing to satiety and digestive health. This bread contains no saturated or trans fats and is low in sugar (2.94g/100g), making it a suitable component of a balanced diet when consumed in moderation, considering its 500mg sodium content per 100g.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy265 kcal
13.3%
Protein11.76 g
23.5%
Cholesterol0 mg
0.0%
Total Fat5.88 g
7.5%
Total Carbohydrate44.12 g
16.0%
Dietary Fiber5.90 g
21.1%
Sodium500 mg
21.7%
Potassium124 mg
2.6%
Calcium126 mg
9.7%
Iron2.94 mg
16.3%
Vitamin D0 μg
0.0%
SUGAR2.94 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, GRAIN AND SEED BLEND (SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, WHEAT FLOUR, RYE FLOUR, PUMPERNICKEL RYE FLOUR, SOY FLOUR DEFATTED, BARLEY FLAKES, ROLLED OATS, DEGERMINATED YELLOW CORNMEAL, BARLEY MALT, MILLET, SESAME SEED, SEA SALT), YEAST, WHEAT GLUTEN, CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, CULTURED WHEAT FLOUR, SALT, ALFALFA SPROUTS, CITRIC ACID, BARLEY MALT EXTRACT, ASCORBIC ACID, ENZYMES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page