NutriDB

VERMONT BREAD COMPANY

Soft White Bread

Breads & CerealsServing size: 34GRM
Energy
294kcal

14.7% DV

Protein
8.82g

17.6% DV

Total Fat
4.41g

5.7% DV

Total Carbohydrate
52.94g

19.3% DV

Dietary Fiber
2.9g

10.4% DV

About this product

This soft white bread provides 294 kcal and 52.94 g of carbohydrates per 100g, serving as an energy source. It contains 200 mg of calcium and 2.94 mg of iron, contributing to micronutrient intake, and is low in sugar and saturated fat. With 500 mg of sodium per 100g, it can be part of a balanced diet when consumed in moderation, particularly for those managing sodium intake, and combined with other diverse foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy294 kcal
14.7%
Protein8.82 g
17.6%
Cholesterol0 mg
0.0%
Total Fat4.41 g
5.7%
Total Carbohydrate52.94 g
19.3%
Dietary Fiber2.90 g
10.4%
Sodium500 mg
21.7%
Potassium97 mg
2.1%
Calcium200 mg
15.4%
Iron2.94 mg
16.3%
Vitamin D0 μg
0.0%
SUGAR2.94 g
FASAT0 g
FATRN0 g

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANOLA OIL, BARLEY MALT EXTRACT, POTATO FLOUR, LIQUID MALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (MOLD INHIBITOR), SOY LECITHIN, WHEAT STARCH, DOUGH CONDITIONER, CITRIC ACID, FUMARIC ACID

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page