TRADER JOE'S
Trader Joe's, Dried Pitted Tart Montmorency Cherries
- Energy
- 364kcal
- Protein
- 4.55g
- Total Fat
- 1.14g
- Total Carbohydrate
- 81.82g
- Dietary Fiber
- 4.5g
18.2% DV
9.1% DV
1.5% DV
29.8% DV
16.1% DV
Where to buy
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About this product
These dried cherries are a concentrated source of carbohydrates, with 81.82g per 100g, of which 54.55g are sugars. They are low in fat, containing only 1.14g per 100g with no saturated or trans fats, and provide 4.5g of dietary fiber. As a high-sugar, calorie-dense food, this product can contribute to quick energy but should be consumed in controlled portions as part of a balanced diet to manage overall sugar and calorie intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 364 kcal | 18.2% | |
| Protein | 4.55 g | 9.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.14 g | 1.5% | |
| Total Carbohydrate | 81.82 g | 29.8% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 45 mg | 3.5% | |
| Iron | 1.64 mg | 9.1% | |
| SUGAR | 54.55 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
MONTMORENCY TART CHERRIES,, SUGAR, SUNFLOWER OIL.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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