NutriDB

TRADER JOE'S

Trader Joe's, Dried Pitted Tart Montmorency Cherries

Snacks & ConfectioneryServing size: 44g
Energy
364kcal

18.2% DV

Protein
4.55g

9.1% DV

Total Fat
1.14g

1.5% DV

Total Carbohydrate
81.82g

29.8% DV

Dietary Fiber
4.5g

16.1% DV

About this product

These dried cherries are a concentrated source of carbohydrates, with 81.82g per 100g, of which 54.55g are sugars. They are low in fat, containing only 1.14g per 100g with no saturated or trans fats, and provide 4.5g of dietary fiber. As a high-sugar, calorie-dense food, this product can contribute to quick energy but should be consumed in controlled portions as part of a balanced diet to manage overall sugar and calorie intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy364 kcal
18.2%
Protein4.55 g
9.1%
Cholesterol0 mg
0.0%
Total Fat1.14 g
1.5%
Total Carbohydrate81.82 g
29.8%
Dietary Fiber4.50 g
16.1%
Sodium0 mg
0.0%
Calcium45 mg
3.5%
Iron1.64 mg
9.1%
SUGAR54.55 g
FASAT0 g
FATRN0 g

Ingredients

MONTMORENCY TART CHERRIES,, SUGAR, SUNFLOWER OIL.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page