TRADER JOE'S
Dried Berry Medley
- Energy
- 349kcal
- Protein
- 2.33g
- Total Fat
- 0g
- Total Carbohydrate
- 83.72g
- Dietary Fiber
- 7g
17.5% DV
4.7% DV
0% DV
30.4% DV
25% DV
Where to buy
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About this product
TRADER JOE'S Dried Berry Medley is a high-carbohydrate food, providing 83.72g of carbohydrates and 53.49g of sugar per 100g, along with 349 kcal. It is fat-free and a source of dietary fiber, containing 7g per 100g. This product can offer quick energy and contribute to daily fiber intake; however, its high sugar content indicates it should be consumed in moderation as part of a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 349 kcal | 17.5% | |
| Protein | 2.33 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 83.72 g | 30.4% | |
| Dietary Fiber | 7 g | 25.0% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 47 mg | 3.6% | |
| Iron | 0.84 mg | 4.7% | |
| SUGAR | 53.49 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
DRIED CHERRIES (CHERRIES, SUCROSE, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID (VITAMIN C), SUNFLOWER OIL).
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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