HAOLAM
American Reduced Fat Cheese
- Energy
- 238kcal
- Protein
- 19.05g
- Total Fat
- 14.29g
- Total Carbohydrate
- 9.52g
- Dietary Fiber
- 0g
11.9% DV
38.1% DV
18.3% DV
3.5% DV
0% DV
Where to buy
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About this product
HAOLAM American Reduced Fat Cheese provides 19.05 grams of protein and 476 mg of calcium per 100g, supporting muscle and bone health. However, it contains 1571 mg of sodium per 100g. As a result, this product is best consumed in smaller portions as part of a balanced diet that includes a variety of lower-sodium foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 238 kcal | 11.9% | |
| Protein | 19.05 g | 38.1% | |
| Cholesterol | 48 mg | 16.0% | |
| Total Fat | 14.29 g | 18.3% | |
| Total Carbohydrate | 9.52 g | 3.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1571 mg | 68.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 476 mg | 36.6% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 4.76 g | — | |
| FASAT | 9.52 g | — | |
| FATRN | 0 g | — |
Ingredients
MILK AND PART-SKIM MILK, WATER, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, ENZYMES, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN A PALMITATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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