HAOLAM
Sandwich Style Muenster Sliced Natural Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 393kcal
- Protein
- 21.43g
- Total Fat
- 32.14g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
19.7% DV
42.9% DV
41.2% DV
1.3% DV
0% DV
PR
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About this product
This Muenster cheese provides 393 kcal and 32.14 g of fat per 100g, including 17.86 g of saturated fat. It is also a significant source of calcium, offering 643 mg, and contains 21.43 g of protein. Due to its high fat and sodium content (679 mg/100g), this product is best consumed in moderation within a balanced diet, complementing other foods with lower fat and sodium to contribute to daily protein and calcium needs.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 32.14 g | 41.2% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 679 mg | 29.5% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 643 mg | 49.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 17.86 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, CULTURES, SALT, ENZYMES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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