NutriDB

HAOLAM

Sliced Natural Provolone Cheese

Dairy ProductsServing size: 28GRM
Energy
286kcal

14.3% DV

Protein
25g

50% DV

Total Fat
21.43g

27.5% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

PR

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About this product

HAOLAM Sliced Natural Provolone Cheese provides 25g of protein and 714mg of calcium per 100g, contributing to bone health and muscle maintenance. Due to its 750mg sodium and 12.5g saturated fat per 100g, it is best consumed in moderation as part of a balanced diet, complementing meals with other nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy286 kcal
14.3%
Protein25 g
50.0%
Cholesterol54 mg
18.0%
Total Fat21.43 g
27.5%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium750 mg
32.6%
Calcium714 mg
54.9%
Iron0 mg
0.0%
SUGAR0 g
FASAT12.50 g
FATRN0 g

Ingredients

PASTEURIZED MILK, CULTURES, SALT, KOSHER ENZYME, NATURAL SMOKE FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page