HAOLAM
Cheddar Sliced Natural Cheese
- Energy
- 393kcal
- Protein
- 25g
- Total Fat
- 32.14g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
19.7% DV
50% DV
41.2% DV
1.3% DV
0% DV
Where to buy
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About this product
HAOLAM Cheddar Sliced Natural Cheese is a good source of protein, with 25g per 100g, and an excellent source of calcium, providing 750mg per 100g. However, it is also high in fat, including 21.43g of saturated fat, and contains 714mg of sodium per 100g. To fit into a balanced diet, this product should be consumed in moderation, complementing other food sources to manage overall fat and sodium intake while benefiting from its protein and calcium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 32.14 g | 41.2% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 714 mg | 31.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 750 mg | 57.7% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 21.43 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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