HAOLAM
Baby Oven Smoked Gouda Natural Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 357kcal
- Protein
- 25g
- Total Fat
- 28.57g
- Total Carbohydrate
- 0g
- Dietary Fiber
- 0g
17.9% DV
50% DV
36.6% DV
0% DV
0% DV
PR
Where to buy
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About this product
This Gouda cheese provides 25g of protein and 714mg of calcium per 100g, contributing to bone health and muscle maintenance. With 357 kcal and 17.86g of saturated fat per 100g, it is energy-dense and should be consumed in moderation as part of a balanced diet to manage overall fat and sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 786 mg | 34.2% | |
| Calcium | 714 mg | 54.9% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 17.86 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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