NutriDB

HAOLAM

Cheddar Natural Cheese

Dairy ProductsServing size: 28GRM
Energy
393kcal

19.7% DV

Protein
25g

50% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

PR

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About this product

HAOLAM Cheddar Natural Cheese provides 750mg of calcium per 100g, contributing significantly to daily calcium needs. However, it contains 21.43g of saturated fat per 100g. This product can be part of a balanced diet when consumed in moderation, considering its saturated fat content and overall dietary fat intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy393 kcal
19.7%
Protein25 g
50.0%
Cholesterol89 mg
29.7%
Total Fat32.14 g
41.2%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium714 mg
31.0%
Potassium0 mg
0.0%
Calcium750 mg
57.7%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT21.43 g
FATRN0 g

Ingredients

PASTEURIZED MILK, CULTURES, SALT, KOSHER ENZYMES, ANNATTO (VEGETABLE COLOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page