HAOLAM
Cheddar Natural Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 393kcal
- Protein
- 25g
- Total Fat
- 32.14g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
19.7% DV
50% DV
41.2% DV
1.3% DV
0% DV
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About this product
HAOLAM Cheddar Natural Cheese provides 750mg of calcium per 100g, contributing significantly to daily calcium needs. However, it contains 21.43g of saturated fat per 100g. This product can be part of a balanced diet when consumed in moderation, considering its saturated fat content and overall dietary fat intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 32.14 g | 41.2% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 714 mg | 31.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 750 mg | 57.7% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 21.43 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, CULTURES, SALT, KOSHER ENZYMES, ANNATTO (VEGETABLE COLOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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