HAOLAM
Mozzarella & Cheddar Gourmet Blend Shredded Natural Cheese
- Energy
- 357kcal
- Protein
- 25g
- Total Fat
- 25g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
17.9% DV
50% DV
32.1% DV
1.3% DV
0% DV
Where to buy
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About this product
This shredded natural cheese provides 25 grams of protein and 743 mg of calcium per 100 grams, supporting muscle and bone health. As a calorie-dense food with 357 kcal, 25 grams of fat (16.07g saturated fat), and 786 mg of sodium per 100 grams, it should be consumed in moderation as part of a balanced diet, especially for those managing fat and sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 71 mg | 23.7% | |
| Total Fat | 25 g | 32.1% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 786 mg | 34.2% | |
| Potassium | 89 mg | 1.9% | |
| Calcium | 743 mg | 57.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 16.07 g | — | |
| FATRN | 0 g | — |
Ingredients
MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, SALT, ANNATTO NATURAL COLOR), POWDERED CELLULOSE TO PREVENT CAKING
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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