JAMAICAN CHOICE
Organic Creamed Coconut
- Energy
- 733kcal
- Protein
- 6.67g
- Total Fat
- 66.67g
- Total Carbohydrate
- 26.67g
- Dietary Fiber
- 13.3g
36.7% DV
13.3% DV
85.5% DV
9.7% DV
47.5% DV
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About this product
JAMAICAN CHOICE Organic Creamed Coconut is a calorie-dense product, providing 733 kcal per 100g, with a significant fat content of 66.67g, of which 62.47g is saturated fat. It also offers 13.3g of dietary fiber and 461mg of potassium per 100g. Given its high energy and saturated fat levels, this product is best consumed in small quantities as an ingredient to add flavor and texture, contributing to fiber and potassium intake within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 733 kcal | 36.7% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 66.67 g | 85.5% | |
| Total Carbohydrate | 26.67 g | 9.7% | |
| Dietary Fiber | 13.30 g | 47.5% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 461 mg | 9.8% | |
| Calcium | 11 mg | 0.8% | |
| Iron | 0.53 mg | 2.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 6.67 g | — | |
| FASAT | 62.47 g | — | |
| FATRN | 0 g | — |
Ingredients
ORGANIC COCONUT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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