NutriDB

JAMAICAN CHOICE

Organic Creamed Coconut

Dairy ProductsServing size: 15GRM
Energy
733kcal

36.7% DV

Protein
6.67g

13.3% DV

Total Fat
66.67g

85.5% DV

Total Carbohydrate
26.67g

9.7% DV

Dietary Fiber
13.3g

47.5% DV

About this product

JAMAICAN CHOICE Organic Creamed Coconut is a calorie-dense product, providing 733 kcal per 100g, with a significant fat content of 66.67g, of which 62.47g is saturated fat. It also offers 13.3g of dietary fiber and 461mg of potassium per 100g. Given its high energy and saturated fat levels, this product is best consumed in small quantities as an ingredient to add flavor and texture, contributing to fiber and potassium intake within a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy733 kcal
36.7%
Protein6.67 g
13.3%
Cholesterol0 mg
0.0%
Total Fat66.67 g
85.5%
Total Carbohydrate26.67 g
9.7%
Dietary Fiber13.30 g
47.5%
Sodium0 mg
0.0%
Potassium461 mg
9.8%
Calcium11 mg
0.8%
Iron0.53 mg
2.9%
Vitamin D0 μg
0.0%
SUGAR6.67 g
FASAT62.47 g
FATRN0 g

Ingredients

ORGANIC COCONUT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page